How Birding by Ear Helps Me Embrace Change
Discover the transformative journey of birding by ear and how it offers lessons in mindfulness, resilience, and embracing change.
Discover the transformative journey of birding by ear and how it offers lessons in mindfulness, resilience, and embracing change.
On the Winter Solstice, the shortest day of the year, the moon and waves are at play. The tide gets real, real low just before… Read More »Illness and The Quiet In Between
Amgen and Novartis hosted the Migraine Blogger Summit 2018 in New York City giving me and a handful of my colleagues an opportunity to brainstorm ways to encourage self-advocacy among Migraine patients.
Migraine research is egregiously underfunded relative to the damage it does. The NIH spends 50 cents per person PER YEAR on research. Help me change that.
To the woman with a migraine serving me coffee: I see you. I see how you are trying not to squint beneath the fluorescent light. I… Read More »I See You: A Letter to the Chronically Ill
I am so honored and excited to be nominated for a WEGO Health Activist Award for my blog! I started this blog a year ago… Read More »Last Day to Endorse Chronic Migraine Life for the WEGO Health Activist Awards!
Happy Migraine and Headache Awareness Month 2016! This is my first year participating in this campaign and I am thrilled that the theme chosen for… Read More »Rule Your Headache Disorder