Travel with Chronic Illness: Learning Gratitude 🙏 & Perspective
How I managed expectations, symptoms, and anxiety while traveling internationally with chronic migraine.
How I managed expectations, symptoms, and anxiety while traveling internationally with chronic migraine.
On the Winter Solstice, the shortest day of the year, the moon and waves are at play. The tide gets real, real low just before… Read More »Illness and The Quiet In Between
This winter was an epic winter of snow – and an epic winter of migraines. How I resisted the urge to hibernate and found adventure and joy despite Migraine.
One Less Wild Place Wild places to walk, sweat, explore, and breathe in are precious. Growing up in the suburbs, wild places that were near… Read More »One Less Wild Woman
Just before sunset I put on my neglected running shoes and went for a walk. As the sun set over the wetlands, my mom and I… Read More »A Fresh Start