Blogs & Lifestyle
- Migraineagain.com – I’m the content Editor and frequently write articles, too. Great resource for info and support.
- The Daily Headache
- Migraine Brain Storm
- The Daily Migraine
- Health Central
- The Princess in the Tower – living well with chronic illness
Support Migraine Research
- American Migraine Foundation – nonprofit organization. Their website also features a database of certified headache specialists to help you find a doctor
- Migraine Research Foundation – nonprofit organization raising money for migraine research
Guided Imagery & Yoga
- Insight Timer App – my favorite tool for guided meditation. I use it every day
- Dawn Buse – free relaxation audio tapes from renowned migraine psychologist
- Guided Meditations from Do Yoga With Me – I particularly like the ones for sleep and the chronic pain specific meditation
- Do Yoga With Me – fantastic free yoga videos. I practice yoga at home several times a week.
- UCLA Guided Meditations – free guided meditation audio files